Exercise and training websites - click on the muscle groups to see the exercises

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Exercise and training websites - click on the muscle groups to see the exercises

These great websites show you the exercises for each muscle group. Just click on the part of the body you want to exercise and see videos, and training information about each one.


 http://askthetrainer.com/ex...

 http://www.exrx.net/Lists/W...
By netchicken: posted on 21-9-2009








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